Health updates

I went to the doctor. . .

  • UTI, I knew that one.
  • My stuff updated, bloodwork and meds.
  • I lost 5 pounds within the year.
  • I have an appointment with my female stuff doctor. Most of my main problems are with my female junk.
  • My hands are just sore from overuse, nor carpal tunnel syndrome or arthritis. Yay.
  • I do have sleep apnea and need more test.

However why am I more tired with my meds, then when I was off of them?

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It’s been awhile

Things I’ve been up to. . .

  • I went out three times this week, which was nice. However I’m exhausted and it’s the weekend, grrr.
  • I worked on a release book. . . For my depression, anxiety, ptsd and spiritual so I can let go things and move on. . . I feel lighter and I’ve been sleeping better.
  • I’ve made several friends which is nice.
  • I’ve been trying to organize my writing.
  • I’m also trying to figure out why computer cord keeps buzzing: I think it’s a mixture of a bad cord and broke fan either way I need to take it to a computer guy.
  • My hands have swollen from writing so much. I think it’s carpal tunnel syndrome. . . Because water pills don’t always help and there is pain too. Bummer, huh?
  • I have finished draft one of my thriller novella trilogy “Driving Lies.” I know I keep bragging, but it’s a project that about 150,000 words give or take divided into three parts that started as a corny thriller script I wrote as a teenager because I needed more action in my life.
  • I’ve cooked a lot with the slow cooker.

I’ve been busy. I always try to stay busy.

ZZZ’s

I do enjoy sleep when I have good dreams and the air is just right not too hot or too cold. The blanket is comfy and smells good. I wake up actually feeling refreshed.

This usually only happens maybe 1 time out every 50.

I usually wake up stiff, tired or exhausted (like I didn’t sleep at all). I’ve either hot, cold, in pain, with a headache. . . Or have to wake up due to my bladder or panic attack or choking with breathing problems.

Sometimes I can sleep for 12 hours and feel like I had not slept all. Sometimes I can run all day on four good hours of sleep, again, this is rare. My depression makes me want to sleep even more and not get out of bed.

I have sleep apnea where I do not get enough air in or out. I snore very loud, get dry mouth, grind my teeth, wake up with jaw pain, and headaches.

Apnea makes me wake up choking, my lips to be blue due to lack of oxygen, my head is foggy and it’s hard to focus, my eyes twitch, my eyes are heavy. I get migraines and my stomach don’t settle.

My animea makes me exhausted. I was so tired from the lack of blood cells that I have choked on my food several times.

Caffeine or lack of caffeine really screws me up. If I drink coffee or energy (no ginsing) at the wrong times and my day and night schedules are off.

My anxiety fills my head will ideas and I’m up with insomnia, but I am usually a zombie.

With all of these problems sleep is hard for me.

My current warnings

  1. I can’t cry. I feel like a robot: emotional stuck.
  2. I want to be happy too, but again I’m emotionally stuck.
  3. Im hormonal. It’s due to endometriosis. My body does make enough of one hormone, so others are unbalanced.
  4. I can freak out at anytime: I can go from nice to total bitch. It’s because my hormones are not balanced.
  5. I can be in pain, usually in my pelvic area also due to endometriosis. This can make sex hurt for me.
  6. I can startle easily. However I love a horror movie with unpredictable twists. They are hard to find in this days blah and remakes.
  7. I can easily get stuck in a good book, computer/tablet, or notebook/writing.
  8. I hate to clean, but I hate bugs and spiders more
  9. I only like to clean alone with music blasting.
  10. I am not an outdoor girl.
  11. I am not a girly-girl. I do not owe a dress or make up. I will not wear high heels, in fact, I own one pair of shoes, and two slippers.
  12. I dislike/hate authority. Advise/guide/suggest to me, but do not tell me what to do with attitude or I will turn into a bitch.
  13. I’m not into drug, drinking, smoking, and not into those who are drunk or smoke.
  14. I can talk myself to organize.
  15. I am not a baby/kid person.
  16. I prefer cats over dogs and kids.
  17. I am not vanilla (sexually), and I cannot got back. (I have a seprate blog for that.)
  18. I work better between 11pm and 6am for now. It may change as my sleep cycle never stays the same for long.
  19. I prefer my weather semi sunny between 55 and 75 degrees.
  20. I prefer Pepsi over Coke. I know the difference. I also know the difference between regular and diet.

My self-care basket

Things in My basket for a bad day

  • Self care basket
  • Chocolate brownies or cake
  • Pretzels
  • Pepsi
  • Coffee with flavored creamers
  • Dial shower gel (I love the feel and smell.)
  • Notebooks
  • Color pens
  • A book with a good twist
  • Pillows
  • Movies: comedies and chick flicks
  • My tablet with my personal play list (music)
  • Headset

RIP Tom

Ironic this writing assignment is over a week late to deadline (anniversary of Toms death January 13th.) The irony is that it was usually Tom nagging me, pushing me to finish my writing on time. Another ironic thing is Interview with a Vampire is playing in the background. Tom’s favorite movie.

Tom’s Dream Funeral

I lived with Tom for 8 years. . . I like to believe you get to know someone really well in 8 years.

As lovely and simple as the real funeral was . . . it was not what Tom would have wanted. He told first of all, he wanted to be biodiamonds. He wanted to be made into jewelry for those closest to him. I would have requested a ring for my middle finger on right hand. The right hand is my dominant and he taught me to say “fuck it” sometimes.

I think it would be in the woods with candles, latter’s and huge bonfire. We have a fake body in which we burn while celebrating him moving into a different realm. We drink, eat, listen to his favorite classic rock music. We sit around the fire and tell stories of him.

What I miss the most, I’ll never find anyone as passionate as he was. He bold, daring, loud, and rambunctious. There was rarely a dull moment with him. Whether it was him yelling at TV over wrestling or football or passionate reciting Lestat quotes from Anne Rice.

I also think I never got to appreciate the way he should have been. He taught me so much about love, hope, dreams, support, and passionate. I hope he knows he will always be remembered for his liveliness.

my prayers

I’m giving him 5 more days and I’m done

I laugh because I know he will still haunt me. (He celebrated his birthdays for weeks, not days.) 

I’m talking about my ex Tom. He was my longest relationship so far. It is hard to get him out of my head . . . he passed away from cancer January 13, 2017.  (Saturday will be his anniversary of his death.) 

So starting today, I’m going to highlight a different thing about him until Saturday and I will write out his funeral the way he would have wanted it. 

(I find it funny that I told myself I was going to give myself until December 31st, 2017 and move on. He and I both know I am trying, but when someone lives you for 8 years of your life, they make an impact. )