It sucks. I have sleep apnea-it means that my throat does not open properly or let me inhale enough air. I snore hard and I gasp and choke from lack of oxygen.
Things that happen when you don’t get quality sleep. . .
- Always exhausted
- Blue lips from lack of oxygen
- Rings or begs under the eyes
- Sick easier
- Hard to focus
All I want to do is to stay in bed and watch tv if Ican focus at all. It’s impossible to keep a steady job, which makes me feel like a failure and makes my depression higher. (Even now I forced myself out of bed, I’m fighting a headache, and I’m pushing myself to type.)
I’ve tried so many things. . .
- Three or more pillows, helps to a point.
- Sleeping in a recliner
- Sleeping at different times a day
I am currently in the process of fixing with my doctor over it.