Personal Goals for 2017
- I want to walk more. (At least three walks a week or several rounds on the stairs.)
- I want to lose weight. (80 pounds. . . ultimate goal.)
- I want to be more active.
- I want to stretch more. (No charlie horses.)
- I want to learn some basic yoga and be more physically flexible.
- I want my tight clothes to be looser.
- I want to lower my diabetes numbers.
- I want to try more recipes.
- I want to control my binge eating. I want to eat smaller sizes.
- I want to eat better.
- I want to get into the habit of three meals a day.
- I want to paint more.
- I want to read more.
- I want to save a little money.
- I want to meet my “wolfie.” He knows who he is.
- I want to deal, maybe even cure my anxiety and depression.
- I want to mediate more and be able to always access my happy place.
- I want to finish some of the projects I have started.
- I want to start some new projects.
- I want to help my ex get stronger and heal.